Mushroom and Black Bean Quesadillas
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 8 flour tortillas, soft taco size
  • 2 cups shredded cheddar cheese
  • 10 oz Crimini mushrooms (or baby bellas)
  • 2 cloves of garlic
  • ½ cup black beans
  • Garlic Powder
  • Onion Powder
  • Chili Powder
  • Sriracha Mayo*
  • 8 tbls Sour Cream (optional)
Instructions
  1. Finely chop the mushrooms and mince the garlic
  2. Heat a medium skillet over med-high heat and add the mushrooms
  3. Once all the water has cooked out of the mushrooms add a dash of olive oil and the minced garlic
  4. Then add a sprinkle of each garlic, onion, and chili powder (if you like things really spicy then add more chili powder) and cook for 2 more mins
  5. Lay four tortillas out and spread a ¼ cup of cheese on each making sure to cover up to the edges
  6. Evenly divide the mushrooms and black beans over the cheese
  7. Add Sriracha Mayo as desired
  8. Then add 2 tbls of cheese on top of each and top with another tortilla
  9. Heat olive oil in a skillet over med-low heat, once hot add the first quesadilla
  10. Cook 5 mins per side until golden brown and cheese is melted
  11. Wait 3 mins before cutting into quarters
Nutrition Information
Serving size: 1 Quesadilla plus 2 tbls sour cream Calories: 649 Fat: 35.9 Saturated fat: 19 Carbohydrates: 58.6 Sugar: 4.4 Protein: 26.2 Cholesterol: 84
Recipe by Chick and her Cheese at https://chickandhercheese.com/mushroom-and-black-bean-quesadillas/